Mike's triathlon journey

I decided to simplify my goals this year and only have three. 1. Run 1000 miles - YTD 423/500. I have some work to do. 2. Do at least o...

Here are some pictures from my fishing trip to Hayward Wisconsin last week. It has become a yearly trip I go on with my best friend and his...

Saturday I was out running some local single track. It was a beautiful day out there and I was feeling good so I decided to run for about tw...

In April I had my third ever hundred mile running month. The last time I had one was a month before my 5 minute half marathon PR. If I could...

I haven't had much to blog about this year seeing as I don't have any races on the schedule and life has been crazy hectic. I have ...

Last week my son and I flew to Denver to meet up with my mom and head to Breckenridge for some skiing, running, rest and relaxation. Denver ...

I'm still cracking up about the nurse that I saw before the nurse practitioner saw me yesterday. I go to a small doctors office in a ru...