Mike's triathlon journey

I started doing some testing with maltodextrin this weekend at the suggestion of fellow blogger Mike . Maltodextrin is a common food addit...

I'm a planner so I'm usually looking ahead to big events like my 70.3 at Door County in July.  It's good in that I'll be pre...

A couple more race pics from last weekend.   rockin the arm warmers    I think I can, I think I can..... ...