Mike's triathlon journey

A couple more race pics from last weekend.   rockin the arm warmers    I think I can, I think I can..... ...

I covered pre-race separately here so I could come back to a shorter post in the future when studying my nutrition. Race morning I woke u...

I broke this post in two for me to read only the race/nutrition blog (part 2) in the future.  If you just want race details, skip this post...

We leave in a day and a half so I started packing.  I decided to make a list and take some pictures at the same time.  They are a little blu...

It's been a while since I raced participated. My last race was in July last year shortly after which I stopped swimming due to shoulde...

What do normal people do after a big health scare that turns out ok?  Hug their wife and go out to dinner to celebrate?  How about triathle...

Had quite a scare this week.  I went in for a routine physical because I turned 45 this week.  All the normal stuff, blood pressure is under...