Sunday, September 7, 2014

Week 13 - Chicago Marathon Training

Another solid week of training. The plan was another big week 0-5-10-5-0-10-20. Actual was 13-0-6-6-0-20-4. Yep, biggest training week ever. Yep, my body is tired and sore and hungry. It's the kind of tired you get from training for a long endurance event like a marathon. It feels like I'm tired to the bone and have a hunger that can't be fufilled. Bacon cheeseburgers do help though :-).

The weather broke for my long run Saturday. It was wonderful, 65 degrees and a light rain. It was humid, but not like it has been lately. I felt pretty good until about mile 16 when I started to fatigue. By mile 20, I was ready to be done but I managed to keep all 20 miles under 11 minutes. Stairs were not my friend for the rest of the day but I really didn't feel that bad.

Sunday I was going to go out for 10 miles but by 2.5 miles my knees were barking so I shut it down and walked home. Better to live to fight another day for sure. It was a beautiful day for a walk for sure.

As seen on my walk home Sunday.

Yum!

Everything is better with bacon :-).

 

7 comments:

  1. I always want to know how you get that cheese to encase the burger so well...I cut strips of cheese from a block and it never covers the entire burger. Who makes round cheddar cheese?

    Best comment ever, eh? :)

    Great training! Keep strong. And I got a new (loaner) watch so my pathetic paced miles are back on GC for ya! Lucky guy!

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  2. Those burger cheeseburgers to be look so good!

    You are smart to stop running when things just begin to feel funny. That is a hard thing for me to do.

    You must be getting near taper. Good job on the 20.

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  3. you are going to kill this race!

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  4. If I become your friend IRL, can I come over for dinner? :p You're going to kill thsi race!

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  5. You're getting so close! I'm excited for you!

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  6. Hey Mike!

    That's a pretty heavy week!! You're smart for knowing when to hold it back for your knees. I made a huge mistake when I was younger and pushed through the pain, and now I'll always have problems with them. Now I'm probably over paranoid about them and don't push myself enough.

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  7. I could have sworn I left a comment here before! :/ those are some tasty looking burgers!
    I hope you are running again by now, Mike! Knee pain is no fun.

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