Mike's triathlon journey

It was a perfect 32 degrees for Adam's  Freeze Your Thorns Off Virtual 5k .    Met up with 100+ Patrick , SuperKate and the tri club to...

I was tagged by Karen over at Working it out... .  I have to admit, I kind of like this random fact stuff.   If you want to read the rules f...

Ha, so I was tagged by Marcia at The Studly Runner . Here are the rules. 1. Post these rules 2. You must post 11 random things about you...

I started today's run happy for several reasons.  I was happy I didn't procrastinate too long to get my run started. so I had plenty...

The weather this weekend was amazing for January and I was able to take advantage of it.  Saturday was mid-forties, sunny and not too windy....

Last year I never posted my goals but decided to do it this year.  I like to keep the list small to increase the chance of hitting them by f...

Another pretty solid year of training is in the books.  I log on beginner triathlete  which makes it easy to compare year over year and gene...