Saturday, October 5, 2013

As seen on my run


I was a slow getting my camera out to snap a pic of this three foot black snack.

Kind of a dreary day

Trail construction meant I had the trail to myself.

They scrapped the asphalt off all the train bridges down to the original wood. You could really smell the tar.


This one was a little tougher to get by :)


Knocked out a little over 11 miles. Longest run in about a year. I think Ineed some core work before I go much further.